Tag Archives: elder care

What Sleepless Nights Are Really Doing to the Aging Brain

Older woman sleeping peacefully in bed with a Legacy Healthy Aging overlay.

Why Z Drugs Miss the Mark Sleep gets harder as you age, and it happens to a lot of people. The frustrating part is that most older adults never bring it up with their doctor because they assume it’s just something they have to live with, but it isn’t. According to the Sleep Foundation, somewhere …