Category Archives: Social Determinants of Health

July is Minority Mental Health Month

By Barrett White TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that.   Across the country, millions of people face the reality of living with a mental health condition. Legacy observes National Minority Mental Health Awareness Month each July to bring awareness to the struggles …

Walk with a Doc Provides Comfortable Environment for Health Questions

Every second and fourth Saturday of the month, Legacy physician Dr. Amelia Averyt takes Houston’s southeast side on a walk in the park while answering their burning health Q’s. By Barrett White   What is more peaceful than a walk in the park? Dr. Amelia Averyt, a physician at Legacy Santa Clara on the east …

Nutritious, Simple, and Cheap: Meal Plans from a Legacy Dietician

By Barrett White Cooking for a family—or cooking multiple meals for a single person meal prep—doesn’t have to be difficult, time consuming, or expensive. In fact, stopping for fast food to satisfy the hunger pangs, even just to order off the dollar menu, adds up quick and is easily more expensive in the long run …