Felicia Sexton Commercial Break Exercise
30 January

No-Excuse, Commercial-Break Workouts

Category: Adult Primary Care, Diabetes, Exercise, Family Medicine, Geriatrics

If you’re a beginner, it’s a great way to start exercising, if you’re more advanced, try these moves for a longer period of time.

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Anxiety
29 January

Mental Health Mondays: Do You Have Constant Anxiety?

Category: Adult Primary Care, Behavioral Health Services, Family Medicine, Mental Health Mondays

Depression and bipolar disorder may be the most commonly talked about mental health conditions, but anxiety disorders are the most prevalent. Occasional anxiety is normal; constant or excessive anxiety is not. It could be the sign of an anxiety disorder — a serious medical condition.

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Blog Images Part 3 (1)
18 January

Legacy Community Health is Now Offering Geriatric Services

Category: Adult Primary Care, Family Medicine

“Adding geriatric services allows us to better serve the needs of our aging communities,” says Dr. Patricia Hayes, Legacy’s Director of Family Medicine. “It’s a pressing need and another way for us to drive healthy change in our communities.”   

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nl808uuqjvc-gregory-bourolias
22 November

5 Focus Areas for Diabetes Self-Care During the Holiday Season

Category: Adult Primary Care, Dental Care, Family Medicine, OB/GYN & Maternity, Pediatrics

As we enter full-force into the holiday season, it’s a great time to focus on your diabetes self-care and also remind yourself that there are many things that you can do to prevent or delay diabetes symptoms.

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band aid shot
09 November

Get Your Flu Shot

Category: Adult Primary Care, Family Medicine, Gender Health, LGBT, Pediatrics, Pharmacy, Public Health, Vaccination & Immunization

 By Legacy Communications  Flu season is here. Here’s what you need to know. What is the Flu Vaccine? The flu vaccine is updated each to protect against the most common influenza issues. Why vaccinate? Influenza can lead to hospitalization, sometimes death. The best flu protection is to vaccinate each year. When? Flu season is between October…

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Blog Images Part 2 (6)
04 October

Improving the health of Legacy patients

Category: Adult Primary Care, Behavioral Health Services, Family Medicine, Pediatrics, Public Health

“We’re constantly looking for ways to improve our patients’ health outcomes, not because it’s a policy mandate, but because it’s the right thing to do for our patients.” – Dr. Ann Barnes

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Childhood Obesity Month
26 September

September is childhood obesity month: Here’s what you should know to keep your child healthy

Category: Family Medicine, Pediatrics, Public Health

September is childhood obesity month. And although the month is coming to a close, preventing childhood obesity is still a health-care priority.

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Sphygmometer
21 September

New Survey Reveals How Texans Feel About Health Care

Category: Adult Primary Care, Advocacy, Behavioral Health Services, Family Medicine, Pediatrics, Public Affairs, Public Health

This week, Texas Medical Center released results of their “Nation’s Pulse” health care survey, which showed most consumers feel health insurance is important yet too expensive.

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Post-Harvey Health
11 September

6 Ways to Protect Your Health after Harvey

Category: Adult Primary Care, Behavioral Health Services, Family Medicine, Public Health

Repairing your home and returning to your normal routine can place a toll on your body and mind. To stay healthy after Harvey, Dr. Ann Barnes, Legacy Community Health’s chief medical officer, offers the following tips.

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flooded streets
24 August

Staying Healthy in the Storm: Preparing for Hurricane Harvey

Category: Adult Primary Care, Family Medicine, Pediatrics

Follow this check list to make sure you stay healthy in the storm.

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