What to expect with a Newborn
06 February

What to expect with a newborn

Category: Family Medicine, OB/GYN & Maternity, Pediatrics

During the first few weeks as a parent, you might question whether certain features or symptoms in your newborn seem normal. Many are a natural part of the transition from birth as your newborn gets used to life in the outside world. Learn more about some common signs below. Your baby’s skin You might notice…

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Women Wellness Exam (2)
30 January

The importance of the well-woman exam

Category: Adult Primary Care, Family Medicine, OB/GYN & Maternity

By Dr. Vian Nguyen, Medical Director—OB/GYN We all know how important exercise and diet are when it comes to living a healthy life. However, many of us forget the role of regular check-ups in staying healthy. For women, that means a well-woman exam. A general well-woman exam gives women an opportunity to discuss their reproductive…

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Health Pregnancy Habits
23 January

Healthy Habits to Develop During Early Pregnancy

Category: Health News, OB/GYN & Maternity

Watching your diet, exercising and drinking lots of water are good health habits for everyone to develop.  However, if you are pregnant it is especially important to focus on caring for yourself and your baby. We have five healthy habit reminders that may be helpful for expectant moms, especially during early pregnancy. Discontinue harmful habits….

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Sleeping Baby
16 January

Safe Sleep for Your Baby

Category: Family Medicine, OB/GYN & Maternity, Pediatrics

A baby’s sleep needs change as he or she grows. Newborns sleep about 16 hours a day, usually 3 to 4 hours at a time. Don’t be surprised if your baby can only stay awake for an hour or two. Over time, his or her body gets into a sleep pattern and will start sleeping longer. …

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MHM-Baby Blues
07 January

The Baby Blues or is it Something More?

Category: Adult Primary Care, Family Medicine, Mental Health Mondays, OB/GYN & Maternity

By Kristina Delhomme, Director—Therapy Services Having a new baby is supposed to be a joyous time. Unfortunately, many families do not get the opportunity to enjoy this time to the fullest. Perinatal mood and anxiety disorders (PMADs) such as postpartum depression and anxiety can dim the light of the joy a newborn brings. This is…

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MHM Integrative Behavioral Health
10 December

Mental Health Monday: Legacy’s Integrative Behavioral Health Approach

Category: Adult Primary Care, Behavioral Health Services, Family Medicine, Health News, Mental Health Mondays, OB/GYN & Maternity, Pediatrics

By Carolina Boyd It’s not unusual for most of us to turn to our primary care doctor when we get sick with a cold or hurt our backs. Now, medical doctors are becoming the first stop for mental health services–according to the National Institute of Mental Health, primary care physicians provide about half of all mental…

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Public Health Classes
13 November

Sign up for a Legacy Public Health Class

Category: Adult Primary Care, Advocacy, Diabetes, Family Medicine, Gender Health, Geriatrics, Health News, HIV/STD Screening & Treatment, LGBT, OB/GYN & Maternity, Pediatrics, Public Health

A patient who is educated about their health is the best advocate for their own care. That is why we work with individuals, health care providers and communities to improve health outcomes. We are able to accomplish this through our education classes at many of our clinics and at community locations across Southeast Texas. Here…

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MHM-Brease Cancer and Depression
15 October

Depression: Breast Cancer’s Forgotten Side Effect

Category: Behavioral Health Services, Health News, Mental Health Mondays, OB/GYN & Maternity

By Winderlyon Hebert, Associate Therapy Director A diagnosis of breast cancer can bring a wave of different emotions for a woman. Feelings of sadness, fear, anger and grief are considered normal.  The shock of receiving such life changing news qualifies as a major stressor, so it’s no surprise that depression and anxiety are common among…

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breast cancer pink ribbon 1
04 October

Where are we in the fight against breast cancer?

Category: Adult Primary Care, Family Medicine, OB/GYN & Maternity, Public Health

By Carolina Boyd As Breast Cancer Awareness Month kicks off for 2018, progress is being made in the battle against the disease. According to the American Cancer Society (ACS) breast cancer related deaths in the United States dropped 39 percent between 1989 and 2015. This good news is credited to increasingly stable incidence rates, improved…

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shutterstock_1036451698
30 August

New Report: Most Maternal Deaths Preventable

Category: Gender Health, Health News, OB/GYN & Maternity

By Barrett White A new report by the State of Texas has found that most maternal deaths could have been prevented with proper health care intervention. What the data says: The report, released Monday, states that nearly 80% of pregnancy-related deaths could have been prevented in 2012, the year in which the maternal mortality rates…

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