MHM-Depresion and Fatigue
24 September

Mental Health Mondays: Exploring the Relation Between Depression and Fatigue

Category: Adult Primary Care, Behavioral Health Services, Exercise, Family Medicine, Health News, Mental Health Mondays

By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward Living with depression can be tough, especially when it comes with fatigue, one of the most common depression symptoms. Fatigue can disrupt a person’s day-to-day routine as well make it difficult to get depression under control. People often know what they need to do to see…

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MHM-The Pet Effect
10 September

Mental Health Mondays: The Pet Effect

Category: Adult Primary Care, Behavioral Health Services, Exercise, Family Medicine, Health News, Mental Health Mondays, Pediatrics

After a long day at work, nothing compares to the joyful feeling of coming home to your dog or cat. But the love of a furry friend can do more than just provide company. According to the Centers for Disease Control and Prevention, owning a pet is good for your overall health.

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Legacy Pediatrics Sports Physicals
09 August

Back-to-School Means Time for Sports Physicals

Category: Exercise, Family Medicine, Pediatrics

By Carolina Boyd The beginning of the new school year is just around the corner and Legacy Community Health, Houston’s largest non-profit community health system, wants to remind parents that now is the time to schedule their children’s sports physicals. The state of Texas requires annual sports physicals (or pre-participation exams) for any student who…

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Felicia Sexton Commercial Break Exercise
30 January

No-Excuse, Commercial-Break Workouts

Category: Adult Primary Care, Diabetes, Exercise, Family Medicine, Geriatrics

If you’re a beginner, it’s a great way to start exercising, if you’re more advanced, try these moves for a longer period of time.

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