21 March

Lack of affordable housing hurting health of Texas children

Category: Advocacy, Health News

By Jenny Deam, Houston Chronicle Reporter A majority of poor children in Texas live in families where more than half of the household income goes to housing, straining budgets and creating a ripple effect that ultimately damages their health, a new national study found. This often unseen poverty has far-reaching and interconnected consequences as families…

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Heart Health and the Young English
20 February

Heart Health Begins Early in Life

Category: Adult Primary Care, Exercise, Family Medicine, Health News, Pediatrics

By Carolina Boyd Heart disease sounds like a very adult medical issue, but it begins as early as the childhood and adolescent years. An estimated 1.3 million youths in the United States between the ages of 12 – 19 have hypertension. High blood pressure, in addition to elevated cholesterol levels and obesity, are conditions linked…

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More of what to expect from newborn
13 February

More of what you can expect with a newborn

Category: Health News, Pediatrics

The first weeks following the birth of a baby brings a lot of adjustments and questions for parents.  We continue our look at what to expect as your newborn transitions from life in the womb to the world outside. Umbilical Cord Your baby’s umbilical cord stump usually falls out within the two weeks after birth….

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End HIV Red Ribbon Logo
07 February

Today is Black HIV Awareness Day. Do you know your status?

Category: Health News, HIV/STD Screening & Treatment, LGBT, Public Health

By Barrett White “I don’t have HIV, I’m not gay,” said Kalvin Marshall, in disbelief, at learning he was living with HIV. But he was and so was his wife Eunice. The Marshalls are members of Positive Organizing Project (POP+), an advocacy training program designed by and for people living with HIV/AIDS. They were given…

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06 February

Legacy Community Health encourages measles vaccination

Category: Adult Primary Care, Family Medicine, Health News, Pediatrics, Vaccination & Immunization

Legacy Community Health, Texas’ largest community health system with 34 clinics, today encouraged parents to vaccinate their children against measles and to watch for signs or symptoms of measles infection. Five cases of the virus have been confirmed this week in Harris and surrounding counties. “Measles is an extremely contagious disease but is preventable with…

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Health Pregnancy Habits
23 January

Healthy Habits to Develop During Early Pregnancy

Category: Health News, OB/GYN & Maternity

Watching your diet, exercising and drinking lots of water are good health habits for everyone to develop.  However, if you are pregnant it is especially important to focus on caring for yourself and your baby. We have five healthy habit reminders that may be helpful for expectant moms, especially during early pregnancy. Discontinue harmful habits….

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2019 Flu Season
17 January

Flu is on the rise in Houston. Are you prepared?

Category: Health News, Vaccination & Immunization

An expected increase in flu activity across Houston is a reminder that it’s we should all be vigilant in protecting ourselves against the disease. According to the Houston Health Department, which monitors 42 Houston area hospitals, flu activity is expected to increase over the next few weeks. Typically, the flu season peaks between the months…

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Felicia Workout Blog Post Image
02 January

Getting and Staying Fit in the New Year

Category: Adult Primary Care, Exercise, Family Medicine, Geriatrics, Health News

Happy New Year! Like many people, chances are you made a resolution to get fit in 2019.  The beginning of the year is a great time to re-focus on exercise. To get you on that road to better health, check out Legacy’s Wellness Manager Felicia Sexton video highlighting some simple chair exercises you can do…

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MHM-New Year New You
31 December

New Year, New You!

Category: Adult Primary Care, Behavioral Health Services, Exercise, Family Medicine, Health News, Mental Health Mondays

By Carolina Boyd A new year is fast approaching and with it—the promise of a fresh start. January 1st of each year provides us with a chance to cast out the clutter and regrets of the old year. As is often tradition, many of us will make New Year’s resolutions to welcome in 2019. “People…

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MHM-Gearing Up for Cold and Flu
18 December

Gearing Up for Cold and Flu Season with Walk-In Appointments Available at Select Locations

Category: Family Medicine, Health News, Pediatrics

By Carolina Boyd The month of December is so closely tied to the holiday season that it’s easy to forget that it marks the start of another kind of season…the peak of cold and flu season. Both the common cold and the flu are contagious, but cold symptoms are usually milder and usually improve within…

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