Category Archives: Dietician Advice

November Marks National Diabetes Awareness Month

By Ileana Martinez, Registered Dietitian November is National Diabetes Awareness Month. This month, people from all over the world come together to bring awareness to all types of diabetes including: Type 1 diabetes, Type 2 diabetes, gestational diabetes, latent-autoimmune diabetes in Adults (LADA) and prediabetes. Diabetes is one of the leading causes of disability and …

Is there such a thing as eating too healthily? Technically, yes.

By Barrett White Orthorexia is no joke, and it develops in gay and bisexual men more often than other demographics.   You can eat the birthday cake. You will be fine. Progress isn’t built in a day – it isn’t unraveled in a day, either. Orthorexia, the less-discussed cousin of anorexia, is an eating disorder …