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You notice a headache that lingers a little longer than usual. Your heart skips a beat, and suddenly your mind races to the worst possible outcome. You hop online to search your symptoms, and before you know it, you just know something is seriously wrong. Sound familiar? You are not alone. Health anxiety affects millions …
Tag Archives: Cognitive Behavioral Therapy
08
Sep
Sep
Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. It’s often harder to recognize, more difficult to treat, and …
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