Category Archives: Geriatrics

What Sleepless Nights Are Really Doing to the Aging Brain

Older woman sleeping peacefully in bed with a Legacy Healthy Aging overlay.

Why Z Drugs Miss the Mark Sleep gets harder as you age, and it happens to a lot of people. The frustrating part is that most older adults never bring it up with their doctor because they assume it’s just something they have to live with, but it isn’t. According to the Sleep Foundation, somewhere …

A Lifetime of Taste: Legacy Community Health’s Guide to Flavor as You Age

As we move through life, our bodies undergo countless changes. Some we expect, like gray hair or a few wrinkles, and others that catch us by surprise. One change that surprises a lot of folks is how their sense of taste evolves over time. If you’ve noticed that your favorite foods don’t taste quite the …

Meet Dr. Malvika Kumar, a Family Medicine Resident at Legacy Pasadena Southmore

Seven medical students in white coats pose for a team photo in a blue room with seating visible.

Ask Dr. Malvika Kumar what she loves about working at Legacy Pasadena Southmore, and her answer is whoever walks through the door that day. One patient might need help managing diabetes, the next brings in a newborn, and the next is ready to talk about their mental health. “I really like the variety of patients …

Meet Dr. Kelly Gabler, the Program Director Behind the Residency at Legacy Pasadena Southmore

Two female healthcare professionals walk and talk in a hospital corridor, one in a white lab coat and the other wearing a stethoscope and badge.

Twelve physicians-in-training now call Legacy Pasadena Southmore their clinical home, seeing patients, building relationships, and learning what it means to practice medicine in one of Houston’s most underserved communities. Behind that program is Dr. Kelly Gabler, and she has been working toward this moment for nearly two decades. A native Houstonian who grew up in …

What You Need to Know About Shingles and How to Protect Yourself

If you had chickenpox as a child, the virus that caused it never actually left your body. It stayed inactive in your nerve tissue, quietly waiting. For some people, that virus comes back later in life and causes shingles, a painful condition that affects around one million Americans every year. Ask anyone who has had …

It’s Never Too Late to Get Help: Understanding Depression in Older Adults

Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. It’s often harder to recognize, more difficult to treat, and …

Protect Yourself: The Senior’s Guide to Sexual Health and STIs

Sexually transmitted infections (STIs) are often thought of as a health concern mainly for younger people. However, recent data show that rates of STIs, including chlamydia, gonorrhea, and syphilis, have more than doubled among adults aged 55 and older over the past decade. This trend is particularly concerning for seniors living in assisted living and …

Why Do Older Adults Bruise Easily, and When Should You Be Concerned?

Bruising is something many people expect as a normal part of aging. But when an older loved one begins bruising more frequently – or the bruises seem larger, darker, or unexplained – it’s natural to worry. At Legacy Community Health, we want caregivers to understand the types of bruising that are a normal part of …

¿Por qué es importante terminar todo tu tratamiento con antibióticos?

El que tus síntomas desaparezcan no significa que debas dejar de tomar el medicamento. Por Barrett White Los antibióticos son medicinas que sirven para tratar infecciones causadas por bacterias. Funcionan matando a las bacterias o evitando que se sigan reproduciendo. En nuestro cuerpo tenemos muchas bacterias, y cada tipo responde a un antibiótico diferente. Los …

Why Finishing Your Antibiotics Is Crucial

Just because your symptoms stopped doesn’t mean you should stop taking the medication. By Barrett White Antibiotics are medications utilized to treat bacterial infections by either killing the bacteria or keeping it from reproducing. However, we contain numerous bacteria throughout our bodies and different bacteria are sensitive to different antibacterial drugs. Antibiotics are a medicine used to treat or prevent infections …