Tag Archives: Montrose

Announcing Legacy’s new diabetes program: Take Control of Diabetes

A Guide to Living with Diabetes Cover Image

Untreated and/or uncontrolled diabetes can cause blindness, amputation, kidney failure, heart attack and more. The disease affects almost 10 percent of all Americans, according to the American Diabetes Association.

5 Focus Areas for Diabetes Self-Care During the Holiday Season

As we enter full-force into the holiday season, it’s a great time to focus on your diabetes self-care and also remind yourself that there are many things that you can do to prevent or delay diabetes symptoms.

Mental Health Mondays: When Kids Misbehave

Kids will misbehave, but effective consequences can help them improve. Legacy’s director of therapy services shares a proven technique to help parents cope.

HIV Advocacy Week and World AIDS Day

For the first time, on the week of Nov. 27, END HIV Houston (END) will be leading a local advocacy week to bring more urgency to ending the HIV epidemic in Houston.

Mental Health Mondays: Beating the Holiday Blues

As a survivor of the holiday blues, I know what it’s like to feel out of it during the holidays when you are supposed to feel all warm and fuzzy. However, I learned to overcome my holiday depression and so can you.

Five tips to prepare for pregnancy

Thinking of getting pregnant? If so, you’re probably wondering if you can afford to have a child or if there’s enough room in your home for one. But don’t forget to consider your health, too.

Get Your Flu Shot

 By Legacy Communications  Flu season is here. Here’s what you need to know. What is the Flu Vaccine? The flu vaccine is updated each to protect against the most common influenza issues. Why vaccinate? Influenza can lead to hospitalization, sometimes death. The best flu protection is to vaccinate each year. When? Flu season is between October …