Postpartum changes English
26 June

What your body can expect after having a baby

Category: OB/GYN & Maternity

Pregnancy brings tremendous change to your life, but those changes do not stop after delivery. Your body continues to change in the first weeks and months after you give birth. Here are some things you can expect. Abdomen  Your abdomen (belly) may still look pregnant for a few weeks. In the first few days, you…

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summer bugs english
19 June

Don’t let bug bites ruin your kids’ summer fun

Category: Family Medicine, Pediatrics

By Carolina Boyd School is out and kids are spending more time outside.  However, they aren’t the only ones who like this time of year. Bugs love the warm weather too. Children can be stung or bitten by a wide variety of insects like mosquitoes, fleas, bees, horseflies or ants. Although stings are unpleasant and…

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Summer Heat english
12 June

Fun, Sun and the Heat: Protecting Your Kids this Summer

Category: Family Medicine, Pediatrics

By Carolina Boyd Hot weather and humid conditions can be hard on anybody, but they are especially tough for children.  Make sure to protect your kids from the heat as much as possible. Heat related illnesses happen when the body’s temperature gets too high.  Infants and children 4 years old and under are at greatest…

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Water Safety english
05 June

Summertime is water safety time

Category: Family Medicine, Pediatrics

By Carolina Boyd Summer time often means swim time for kids. The water brings a much-needed break from the heat, but it can also be a source of danger. According to the Centers for Disease Control and Prevention, drowning is the top cause of injury death in the United States among children ages 1 to…

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04 June

Honoring the community on National Long-Term Survivors Day

Category: Advocacy, HIV/STD Screening & Treatment, LGBT, Public Health

June 5 is National Long-Term Survivors Day. Many of those who survived the height of the AIDS crisis are aging, and what that can mean for HIV treatment. By Barrett White   When the virus first struck the United States, it was considered fatal. Just before the crisis began, Montrose Clinic—what Legacy was known as…

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Pedi Vision English
29 May

Spotting vision issues in your child: it is not always clear

Category: Pediatrics, Vision Services

By Carolina Boyd Parents know to take their children to a doctor when they are ill or the dentist when they have a toothache; but it may be more difficult for them to know when it is time to see an eye doctor. Vision problems in kids are common. An estimated 10 percent of preschoolers…

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28 May

How will you keep active on Senior Health and Fitness Day?

Category: Geriatrics

The annual event will be observed on May 29, and is celebrated by health organizations around the nation. By Barrett White   Wednesday, May 29 marks the 26th annual National Senior Health & Fitness Day, the largest older adult health and wellness event in the nation. According to the event’s official site, more than 100,000…

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Food Allergies English
22 May

What to do if your child has a food allergy

Category: Family Medicine, Pediatrics

By Carolina Boyd Every three minutes, a food allergy reaction sends someone to the emergency room. Food allergies are one of the most common health conditions affecting children under the age of 17. According to the organization, Food Allergy Research and Education, one in thirteen children has some kind of food allergy. Food allergies are…

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Felicia Blog Picture
21 May

Lessons learned along the journey from discovery to recovery

Category: Adult Primary Care, Exercise, LGBT

Legacy Community Health’s Wellness Manager Felicia Lee-Sexton overcame a cocaine addiction to become a world-renowned fitness expert and award-winning body builder. Now she utilizes her experience to help Legacy patients with diabetes, eating disorders, HIV and gender care needs at our Body Positive Wellness Center—a free service for our patients. If you’re a Legacy patient…

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17 May

What is the Banyan Tree Project?

Category: Advocacy, HIV/STD Screening & Treatment, LGBT, Public Health

May 19 is National Asian & Pacific Islander HIV/AIDS Awareness Day. By Barrett White   In 2005, we celebrated the first Asian and Pacific Islander HIV Awareness Day. The effort was spearheaded by a group in California, API Wellness. The faces of the AIDS crisis were predominantly White gay men, and presently, the most at-risk…

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