Tag Archives: Northline

Mental Health Mondays: I think I’m OCD

I think I'm OCD

By Betsy Vasquez, Therapist Houston’s Gallery Furniture owner Jim McIngvale’s daughter, Elizabeth, had such an extreme case of obsessive compulsive disorder, or OCD, that she would wash her hands, repeatedly, until they became raw. Thankfully, she sought treatment and is now a public advocate for OCD and other mental disorders. Due to public advocates like …

Mental Health Mondays: Change Your Thinking

Watch Legacy Therapist, Tierra Ortiz-Rodriguez, explain how to change negative thought patterns to improve your life, in three easy steps.

Mental Health Mondays – Don’t Give Up: 4 Ways to Stay Grounded in Behavioral Health Care

As a behavioral health consultant at Legacy’s Montrose clinic, I often am referred patients that are in crisis. A behavioral health crisis is a state of temporary distress, which can be caused by psychological burnout, sleep deprivation, severe over work, traumatic events or an untreated mental health disorder. An untreated mental health disorder in combination with chronic health issues, relationship problems, grief or a change in housing or job status can be burdensome and lead to an inability to function.

Hey, Pregnant Ladies: Control Gestational Diabetes with These 7 Tips

If it’s uncontrolled, it can lead to complications; so, it’s important to know how to manage it.

Mental Health Mondays: Talking to Kids about School Violence

Adults have had a difficult time with the news, but what about our kids? As adults, it is our responsibility to process tragic experiences with our children who may be feeling fear and confusion.