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As a survivor of the holiday blues, I know what it’s like to feel out of it during the holidays when you are supposed to feel all warm and fuzzy. However, I learned to overcome my holiday depression and so can you.
Category Archives: Mental Health Mondays
06
Nov
Nov
On average, 15 percent of veterans who served in Vietnam, Desert Storm and or Operation Iraqi/Enduring Freedom are thought to have suffered from PTSD at some point, according to the National Center for PTSD.
But PTSD is not confined to the military.
30
Oct
Oct
When hurricane Harvey flooded Houston, Melinda Ainsworth’s anxiety quickly rose. Her home didn’t flood, but she was overwhelmed by the loss of life and physical devastation all around her. And she’s not alone. Post-Harvey stress is quite common.
23
Oct
Oct
Between hurricane Harvey, back to school and a busy work schedule, life can get stressful. Learn how to unwind with this quick video.
16
Oct
Oct
Approximately 11 percent of all children are diagnosed with attention deficit hyperactivity disorder (ADHD), according to the Centers for Disease Control and Prevention, and the disorder affects adults, too. With diagnoses on the rise, most have heard of ADHD. But do you really understand it?
09
Oct
Oct
After experiencing back-to-back trauma, everyday life weighed on Debra Odom like a ton of bricks. In 2008, she was the innocent victim of a drive-by shooting that left her body riddled with four gunshot wounds. And then, not long after, her mother died from the complications of multiple strokes. The physical and emotional pain of it all became too much to bear.
HIV/STD Screening & Treatment
OB/GYN