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Stress is often treated as something temporary, as reaction to a difficult week or a demanding season. But it is a constant that can take a measurable toll on the body. When something stressful happens, the brain triggers a cascade of hormones that increase heart rate, tighten blood vessels, and raise blood pressure. While this …
Tag Archives: Blood Pressure
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Feb
Feb
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to make heart-healthy choices. At Legacy Community Health, we recognize the importance of prevention, education, and access to care in reducing heart disease risks and improving overall well-being. Heart health is essential for everyone, but for women going …
HIV/STD Screening & Treatment
OB/GYN