Tag Archives: Southwest

Early Diagnosis and Intervention of Autism Can Help. So Can Legacy’s Support Group for Parents.

A neighbor, a kid in your child’s class, your boss’s daughter, someone in your church: It seems we are hearing more and more children are being diagnosed with Autism spectrum disorder (ASD).

Blueberry Spinach Breakfast Smoothie – National Nutrition Month

March is National Nutrition Month. We have some healthy recipes for you to try at home.

If you would like to talk about better nutrition for you or your family, ask your Legacy provider about seeing one of our dietitians or patient educators.

(832) 548 5000

National Nutrition Month Recipes – Rice Cake Snacks

Ingredients: 1 Brown rice cakes (you can find it the the bread and tortilla aisle) ¼ avocado ½ small tomato, sliced Salt and pepper to taste or 1 Brown rice cake 1 tablespoon of peanut butter ¼ of banana, sliced Instructions: Spread avocado onto brown rice cake Top it with tomato slices and add a …