Tag Archives: Baytown

Blueberry Spinach Breakfast Smoothie – National Nutrition Month

March is National Nutrition Month. We have some healthy recipes for you to try at home.

If you would like to talk about better nutrition for you or your family, ask your Legacy provider about seeing one of our dietitians or patient educators.

(832) 548 5000

National Nutrition Month Recipes – Rice Cake Snacks

Ingredients: 1 Brown rice cakes (you can find it the the bread and tortilla aisle) ¼ avocado ½ small tomato, sliced Salt and pepper to taste or 1 Brown rice cake 1 tablespoon of peanut butter ¼ of banana, sliced Instructions: Spread avocado onto brown rice cake Top it with tomato slices and add a …

Texans Don’t Want to Repeal Obamacare without a Replacement

As we wrote in a recent note to our patients, Legacy is aware of the understandable confusion and anxiety around the Affordable Care Act, also known as Obamacare. What all Houstonians should know is that health insurance plans have not yet changed, and those who have insurance will continue to receive the benefits of their individual plan.