Tag Archives: Men’s Health

Mental Health Monday: Better Diet, Better Mental Health

By Sean Barrett, Registered Dietitian It’s no secret that a healthy diet is good for you but did you know it can also be good for your mental health? There is a growing evidence that the food we eat is strongly connected to our behavior and emotions.Ā  While there is no specific diet that has …

September is Prostate Health Month—Are You Prepared?

As men approach their 50th birthday, the dreaded landmark looms ahead: The prostate exam. The exam might be the butt of plenty of jokes for middle-aged men, the importance of it is no laughing matter.