Tag Archives: Nutrition

Dietitians on Diabetes: Eating What You Want and Enjoying It

Diabetes Diet Houston, TX

Living with diabetes doesn’t mean you can’t have what you crave. The trick is knowing how to manage the craving. By Ileana Martinez, Registered Dietitian   This year’s national nutrition month theme invites us to embrace global cultures and cuisines by celebrating a ā€œworld of flavorsā€. As a Diabetes Care and Education Specialist I have …

Registered Dietitian Weighs in on When to Seek a Nutrition Consult

Diabetes Diet Houston, TX

There are many reasons you might want to consult a registered dietitian nutritionist (RDN), including achieving a healthy weight, supporting a healthy pregnancy, boosting athletic performance, and more. By Barrett White   Your body is like a machine, and food is fuel. Your body uses what you put into it – carbs for fuel, proteins …