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There are many reasons you might want to consult a registered dietitian nutritionist (RDN), including achieving a healthy weight, supporting a healthy pregnancy, boosting athletic performance, and more. By Barrett White Your body is like a machine, and food is fuel. Your body uses what you put into it – carbs for fuel, proteins …
Category Archives: Dietician Advice
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Nov
Nov
By Ileana Martinez, Registered Dietitian November is National Diabetes Awareness Month. This month, people from all over the world come together to bring awareness to all types of diabetes including: Type 1 diabetes, Type 2 diabetes, gestational diabetes, latent-autoimmune diabetes in Adults (LADA) and prediabetes. Diabetes is one of the leading causes of disability and …
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Aug
Aug
By Barrett White Orthorexia is no joke, and it develops in gay and bisexual men more often than other demographics. You can eat the birthday cake. You will be fine. Progress isn’t built in a day – it isn’t unraveled in a day, either. Orthorexia, the less-discussed cousin of anorexia, is an eating disorder …
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