Category Archives: Pediatrics

Physical activity: why it’s important to get your kids moving more

By  Carolina Boyd Texas children are falling behind when it comes to physical activity. A recent report by U.S. Department of Health and Human Services recommends 60 minutes or more of daily moderate-to-vigorous physical activity for young people between the ages of 6-to-17. Unfortunately, 78.4% of Texas’ youths are not meeting that guideline. Childhood and …

Don’t let bug bites ruin your kids’ summer fun

By Carolina Boyd, Communications Associate School is out and kids are spending more time outside.  However, they aren’t the only ones who like this time of year. Bugs love the warm weather too. Children can be stung or bitten by a wide variety of insects like mosquitoes, fleas, bees, horseflies or ants. Although stings are …

Legacy Connecting Fifth Ward Community with Care at June 15th Health Fest

Houston’s historic Fifth Ward neighborhood will be the hot spot for the upcoming Legacy Community Health Fest, an event that will focus on the importance of health care in this traditionally underserved community.  The free community-wide event features Keisha Nicole and the 97.9 The Box Team, and a special performance by the Atherton Elementary Drumline. …

Fun, Sun and the Heat: Protecting Your Kids this Summer

By Carolina Boyd, Communications Associate Hot weather and humid conditions can be hard on anybody, but they are especially tough for children.  Make sure to protect your kids from the heat as much as possible. Heat related illnesses happen when the body’s temperature gets too high.  Infants and children 4 years old and under are …

Summertime is water safety time

By Carolina Boyd Summer time often means swim time for kids. The water brings a much-needed break from the heat, but it can also be a source of danger. According to the Centers for Disease Control and Prevention, drowning is the top cause of injury death in the United States among children ages 1 to …

Spotting vision issues in your child: it is not always clear

By Carolina Boyd Parents know to take their children to a doctor when they are ill or the dentist when they have a toothache; but it may be more difficult for them to know when it is time to see an eye doctor. Vision problems in kids are common. An estimated 10 percent of preschoolers …

What to do if your child has a food allergy

By Carolina Boyd Every three minutes, a food allergy reaction sends someone to the emergency room. Food allergies are one of the most common health conditions affecting children under the age of 17. According to the organization, Food Allergy Research and Education, one in thirteen children has some kind of food allergy. Food allergies are …

Signs to look for after bringing your newborn home

Your newborn baby is going through many changes as he or she gets used to life in the outside world. This adjustment almost always goes well, but there are certain warning signs you should watch for with newborns. Those can include: Not urinating (this can be hard to tell, especially with disposable diapers) No bowel …

Vaccine Before Vacation: Staying healthy this summer

By Barrett White My family didn’t travel much when I was a child, we simply couldn’t afford it. But when we could afford a weekend adventure away from home, we would pile in the car and drive out to New Orleans, Dallas, Austin, or San Antonio. We never worried much about travel vaccinations, because these …

Teen Week—Social Media: How to Handle Your Handle

By Jessica Brown, MD, MPH Social Media: The two most transformative words of this century. I remember being in college in 2004 and being introduced to Facebook as the cool new thing to connect with people on other college campuses. You had to have a college email address to even make an account. Cut to …