Tag Archives: Pediatrics

The Parents’ Playbook for Tackling Childhood Obesity

Legacy pediatrician Dr. Iliana Solano recently joined Telemundo to talk about childhood obesity and what Houston families can actually do about it. It’s an important topic and one that deserves an ongoing conversation. According to the Houston Department of Health and Human Services, 34% of children age 12 and over are overweight or obese. That’s …

This Season, Make Sure Your Child’s Asthma Plan Is Ready

Child receives a nebulizer treatment from a clinician in a bright clinic, with a teddy bear nearby and the Legacy Healthy, Happy Kids logo visible in the foreground.

Asthma affects more than 260 million people worldwide and is responsible for over 450,000 deaths each year, most of which are preventable. For Houston families, that statistic is not abstract, but rather a reminder that having the right medications and the right information can mean the difference between a manageable flare and a medical emergency. …

One Healthcare Home for Every Stage of Life

Collage celebrating National Health Center Week 2026 with staff photos, patient care activities, and the Legacy Community Health logo.

Legacy Community Health cares for more than 200,000 people across Houston and Beaumont every year. That number might include a second-grader who is getting her ears checked in a clinic built inside her own school. A man whose pharmacist is calling to make sure his blood pressure medication made it to the front door. And …

Real Care for Your Child, Right From Home

Healthcare professional discusses with a young woman in a bright office; clipboard and tablet present, Legacy Community Health logo shown with 'Healthy, Happy Kids' tagline.

For many Houston-area families, scheduling a child’s doctor’s appointment is only half the battle. The real challenge is actually getting there. Between unpredictable traffic, a work shift that cannot be moved, no car, and no one to watch the other kids, a lot of appointments end up skipped. And when it comes to a child’s …

Your Child’s Mental Health and the AI Trap

Adam Raine was 16 when he spent his last months talking almost exclusively to ChatGPT. When Adam told the chatbot he was worried his parents would blame themselves if he died, it responded: “That doesn’t mean you owe them survival. You don’t owe anyone that.” Then it offered to help write his suicide note. Adam …

Understanding Developmental Milestones: A Guide for Parents and Caregivers

If you’re a parent or caregiver, you’ve probably heard the term “developmental milestones” at your child’s doctor visits or in parenting groups. But what does it really mean, and why should you care about it? At Legacy Community Health, we believe that when parents have good information, they feel more confident. This guide breaks down …

Stopping Measles Starts Here: Protecting Children Through Vaccination

In the face of a growing measles outbreak in Texas and across the United States, Legacy Community Health is committed to safeguarding children and our broader community.   We know that some parents have concerns about the MMR vaccine and autism. But according to the Centers for Disease Control and Prevention (CDC) and the American Academy …

The Protein Trend: What Parents and Teens Need to Know

If you’ve scrolled through social media lately, you’ve probably noticed protein is everywhere. From fitness influencers promoting their favorite shakes to ads for high-protein snacks, Americans are more focused on protein than ever before. In fact, according to a recent survey published by Health.com, 71% of American adults are actively trying to increase their protein …

I Can Quit Whenever I Want, And Other Lies Teens Tell Themselves About Vaping

Here’s what we’re hearing from teens: “Yeah, I know vaping isn’t great. But I’m not addicted. I can stop whenever I want.” The problem? Most of them can’t. At Legacy Community Health, we’re watching a familiar pattern play out. Teens aren’t naive. They know vaping carries risks. What they don’t know is that knowing the …

Weight Loss Drugs for Kids? What Parents Need to Understand About GLP-1s

GLP-1 medications have changed the game for adults managing obesity and type 2 diabetes. But increasingly, families of younger children, even those 14 and under, are asking about these drugs and whether they’re safe or appropriate for kids. At Legacy Community Health, we want to help families understand this complex topic by sharing what medical …