Bringing home a newborn? Legacyās pediatric care starts from the very beginningāand supports your whole family along the way. Hereās how to give your baby a healthy start: Schedule your babyās first checkup within 2ā3 days of hospital discharge. Track feedings and diapers to ensure proper hydration and nutrition. Set up a safe sleep environmentāon …
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ĀæAcabas de tener un bebĆ©? El cuidado pediĆ”trico de Legacy comienza desde el nacimiento y acompaƱa a toda la familia en el proceso. AquĆ te decimos cómo iniciar con el pie derecho: Agenda el primer chequeo del bebĆ© dentro de los 2ā3 dĆas despuĆ©s de salir del hospital. Lleva un registro de las tomas y …
Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. Itās often harder to recognize, more difficult to treat, and …
Sexually transmitted infections (STIs) are often thought of as a health concern mainly for younger people. However, recent data show that rates of STIs, including chlamydia, gonorrhea, and syphilis, have more than doubled among adults aged 55 and older over the past decade. This trend is particularly concerning for seniors living in assisted living and …
September serves as Sexual Health Awareness Month, highlighting the need for open dialogue about sexual health. Awareness campaigns shine a spotlight on health issues that need ongoing attention. At Legacy Community Health, however, sexual health is something we’re committed to year-round. In June, our Health Navigation Director, Jill Jahns, contributed to the ongoing conversation with …
From steakhouse menus to viral all-meat diets, high-protein eating – especially through animal products – has become a staple in todayās wellness culture. Whether itās grilled chicken, ribeye, jerky, or protein-packed snacks, many Americans are eating more meat than ever before, often in the name of health and strength. At Legacy Community Health, our nutrition …
Bruising is something many people expect as a normal part of aging. But when an older loved one begins bruising more frequently – or the bruises seem larger, darker, or unexplained – itās natural to worry. At Legacy Community Health, we want caregivers to understand the types of bruising that are a normal part of …
Legacy Community Health Supports Moms Every Step of the Way Becoming a mother is a journey filled with joy, questions, and moments of uncertainty. Thatās why programs like Prenatal Navigation at Legacy Community Health are such a vital resourceāespecially for women in underserved communities. From the moment a pregnancy is confirmed to the first days …
Legacy Community Health Apoya a las MamĆ”s en Cada Paso del Camino Convertirse en madre es un camino lleno de alegrĆa, preguntas y momentos de incertidumbre. Por eso, programas como Navegación Prenatal en Legacy Community Health son un recurso vital, especialmente para mujeres en comunidades desatendidas. Desde el momento en que se confirma un embarazo …
Every August, World Breastfeeding Week (August 1-7) reminds us of a powerful truth. When a baby is breastfed, the benefits extend far beyond infancy. These benefits ripple outward, through childhood, adulthood, and sometimes even into the next generation. Breastfed babies often grow into healthier children. Whatās more, when these adults become parents, theyāre more likely …