How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …
Tag Archives: Behavioral Health
28
Oct
Oct
by Ashley Guidry, Communications Associate Emotional Wellness is defined as properly coping with life and developing healthy relationships. October is recognized as the month to monitor your emotional health and check on your loved ones. The pandemic has emotionally changed us in ways most of us may never recover from. To social injustices then food …
23
May
May
By Barrett White We remember our teen years: What did we need? How do we provide for those needs for our kids? There is probably no other time in our lives wherein so much change takes place in such a limited amount of time. Puberty (and everything that entails); budding relationships; preparation for college, …
22
Jul
Jul
By Barrett White TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that. Across the country, millions of people face the reality of living with a mental health condition. Legacy observes National Minority Mental Health Awareness Month each July to bring awareness to the struggles …