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By Carolina Boyd, Communications Associate It’s not unusual for most of us to turn to our primary care doctor when we get sick with a cold or hurt our backs. Now, medical doctors are becoming the first stop for mental health services according to the National Institute of Mental Health. Primary care physicians provide about …
04
Dec
Dec
By Barrett White Through November and December, there are 14 holidays observed by the world’s major religions. While each belief and culture is different, one thing remains mostly the same across the board: Food. This is the time of the year when families gather for prayer, harmony, and a good meal. These meals are …
03
Dec
Dec
By Carolina Boyd Has 2018 turned into the year of eating dangerously? This year, the Centers for Disease Control and Prevention has already investigated 22 foodborne outbreaks, including the recent E-coli investigation linked to California-grown Romaine lettuce. That’s the highest number of investigations in more than decade. The CDC says it is OK to eat …
21
Nov
Nov
By Barrett White Millennials, the generation born roughly between the late 1980s and new millennia, are not kids anymore. As young adults however, a trend has emerged among them suggesting that many millennials without a chronic condition are opting not to stick with their family’s primary care physician. Every generation has evaded primary care in …
21
Nov
Nov
Jessica Ramirez has struggled with depression much of her life, but outside of school counselors, she never had the opportunity to seek professional treatment. “My older family members don’t believe in this stuff, so it kind of makes you not believe in it,” she says. For her family, imbalances and uncertainty should be addressed with …
20
Nov
Nov
Pictured: The Legacy Montrose building lit for Transgender Day of Remembrance in 2017. By Barrett White Each year on November 20, we observe International Transgender Day of Remembrance. This year, Texas saw the murders of Dallas resident Karla Patricia Flores-Pavon and Brandi Seals, who was right here in Houston—and who was identified by the …
19
Nov
Nov
Legacy’s Director of Therapy Services, Roma Bhatt, explains how to talk to your kids about grief. Check out her helpful tips in this video.
13
Nov
Nov
A patient who is educated about their health is the best advocate for their own care. That is why we work with individuals, health care providers and communities to improve health outcomes. We are able to accomplish this through our education classes at many of our clinics and at community locations across Southeast Texas. Here …
07
Nov
Nov
By John Dioquino, DDS From a baby’s first word to the first step, every day in your child’s first year of life can feel like a new milestone. Those memorable moments should also include his or her first visit to a dentist. It’s important to start early when it comes to protecting your child’s teeth. …
05
Nov
Nov
By Sean Barrett, Registered Dietitian It’s no secret that a healthy diet is good for you but did you know it can also be good for your mental health? There is a growing evidence that the food we eat is strongly connected to our behavior and emotions. While there is no specific diet that has …
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