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Oct. 10th is World Mental Health Day, join City Hall for a live event this Tuesday in partnership with The Walk Houston. by Ashley Guidry, Communications Associate In March of this year, the University of Houston closed its building following the on-campus death of a student. This was the second suspected suicide at the university …
Tag Archives: mental health
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Jun
Jun
Monday, June 19th was Sickle Cell Awareness Day. Take the time to learn more about this blood disorder and how it affects people in their day-to-day life. by Ashley Guidry According to the Centers for Disease Control and Prevention (CDC), sickle cell disease affects approximately 100,000 Americans. Sickle cell disease (SCD) is a genetic condition …
28
May
May
Moms may seem like they have it all together, but they may need more help than you know! By Ashley Guidry Mother’s Day has come and gone, but we never stop caring for our mothers. For this Mental Health Awareness month, let’s break down what current moms can do to prevent burnout. Mommy burnout is …
12
Apr
Apr
How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …
28
Oct
Oct
by Ashley Guidry, Communications Associate Emotional Wellness is defined as properly coping with life and developing healthy relationships. October is recognized as the month to monitor your emotional health and check on your loved ones. The pandemic has emotionally changed us in ways most of us may never recover from. To social injustices then food …
27
Oct
Oct
By Barrett White Health literacy refers to someone’s ability to find, understand, and use information and services related to their health care. Health Literacy Month is a time for health care providers to recognize the importance of making health information easy to understand and the health care system easier to navigate. One way that health …