High blood pressure affects nearly half of all women in America, yet many donāt even know they have it. While men get much of the attention when it comes to heart disease, the reality is that heart disease is the leading cause of death for women in the United States and can affect women at …
Tag Archives: Hypertension
Holidays and big family celebrations are a time of joy, togetherness, and, of course, delicious food. For many Latino families, cherished cultural traditions revolve around the table, making it essential to balance these get-togethers with health-conscious choices. These gatherings often feature rich, calorie-dense dishes that, while delicious, can pose challenges when maintaining a healthy diet. …
Diabetes, which is the eighth leading cause of death in the US, is a major health crisis in Texas. Over the past decade, cases in Texas have surged 40%, and by 2040, nearly 8 million Texans are projected to have the disease, doubling the current prevalence to 23.8%. Texas consistently surpasses national averages, with East …
Managing your high blood pressure can be such a pain. Fortunately, with a better understanding of nutritionās role, it doesnāt have to be. By Rita Zapien, Registered Dietitian According to the American Heart Association, about half of Americans have high blood pressure, known as hypertension. Many people donāt know they have it because most …




