Legacy Montrose Lights Building in Honor of Transgender Day of Remembrance

Pictured: The Legacy Montrose building lit for Transgender Day of Remembrance in 2017.   By Barrett White Each year on November 20, we observe International Transgender Day of Remembrance. This year, Texas saw the murders of Dallas resident Karla Patricia Flores-Pavon and Brandi Seals, who was right here in Houston—and who was identified by the …

Mental Health Mondays: Helping Your Children Deal with Grief

Legacy’s Director of Therapy Services, Roma Bhatt, explains how to talk to your kids about grief. Check out her helpful tips in this video.

Sign up for a Legacy Public Health Class

A patient who is educated about their health is the best advocate for their own care. That is why we work with individuals, health care providers and communities to improve health outcomes. We are able to accomplish this through our education classes at many of our clinics and at community locations across Southeast Texas. Here …

Your Baby’s First Dental Visit

By John Dioquino, DDS From a baby’s first word to the first step, every day in your child’s first year of life can feel like a new milestone. Those memorable moments should also include his or her first visit to a dentist. It’s important to start early when it comes to protecting your child’s teeth. …

Mental Health Monday: Better Diet, Better Mental Health

By Sean Barrett, Registered Dietitian It’s no secret that a healthy diet is good for you but did you know it can also be good for your mental health? There is a growing evidence that the food we eat is strongly connected to our behavior and emotions.  While there is no specific diet that has …

Legacy Community Health Kicks Off ACA Enrollment Campaign

Legacy Community Health, the largest community health center in Texas, is launching a radio and digital advertising campaign to enroll Houstonians into the health insurance marketplace established under the Affordable Care Act. Enrollment begins November 1 and runs through December 15. Plans, which can now be previewed at healthcare.gov, begin in January 2019. “It’s inevitable …

Want To Keep Your Brain Sharp? Take Care of Your Eyes and Ears

By Allison Aubrey, NPR Correspondent By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. “You don’t realize what you’re missing.” And even as it worsens, many people are in denial. By the time someone is convinced they have a hearing problem, …

Administration’s Transgender Proposal Not Based on Medical Science

Legacy Community Health, the largest community health center in Texas, today opposed the Trump Administration’s effort to re-write the way transgender Americans are treated under civil rights law.  The Administration is looking into making the legal definition of sex as a “biological, immutable condition,” thereby cutting transgender people out of civil rights protections. “Stigma and …

When Others Don’t Understand Your Mental Health Condition

By Meg Duke, Behavioral Health Consultant, Legacy Fifth Ward When you are dealing with depression or any mental health condition, it can be difficult to talk about it.  Offhand comments—whether born of ignorance or arrogance—can cut to the bone.  That is why it is important to have a group of family and friends to support …

Legacy Pediatrics: Your Child and the Flu Vaccine

By Carolina Boyd The flu is more dangerous than the common cold for children. That’s why the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccination for all children six months and older. Last year’s flu season was one of the deadliest. More than 2,150 people died from the flu in the …