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By Carolina Boyd Childhood obesity is one of the more pressing health concerns facing the Houston and Harris County area. According to the Houston Department of Health and Human Services, thirty-four percent of Houston’s children (age 12 and over) are overweight or obese. The problem is often rooted in the lifestyles of families. Poor food …
06
Mar
Mar
By Sean Barrett, Registered Dietitian If you’re pregnant, “eating for two” doesn’t mean eating more than necessary, what matters is if the food is healthy. The caloric needs of an expecting mom will change throughout her pregnancy. Extra calories are not required during a woman’s first trimester. During the second trimester, only an additional 340 …
01
Mar
Mar
By Barrett White On March 1, Legacy’s Little Readers program will participate in Read Across America Day from 10AM to 12PM. Across ten of Legacy’s Houston-area clinics, volunteers will read to Legacy’s pediatric patients and promote the culture of reading among families and community. Legacy expects to provide more than 900 children with books and …
27
Feb
Feb
By Carolina Boyd Every year urinary tract infections (UTIs) lead to more than 8 million visits to health care providers in the United States. For women, the chance of developing a UTI is especially high. Women have shorter urethras, which allow bacteria quick access to the bladder, causing an infection. To identify a UTI, keep …
20
Feb
Feb
By Carolina Boyd Heart disease sounds like a very adult medical issue, but it begins as early as the childhood and adolescent years. An estimated 1.3 million youths in the United States between the ages of 12 – 19 have hypertension. High blood pressure, in addition to elevated cholesterol levels and obesity, are conditions linked …
19
Feb
Feb
By Barrett White Diabetes care can be such a pain. With the cost of insulin at an all-time high, it’s not uncommon to hear ghastly news stories like the artist in Houston who tragically lost his life when he couldn’t afford it, or the government employee rationing her insulin when her paychecks stopped during the …
15
Feb
Feb
When your child is sick, you want them to see a health care provider as soon as possible. That’s why the Legacy Southwest Pediatric Walk-in Clinic is open seven days a week, early mornings and late evenings too! Walk-in Clinic – Legacy Southwest Pediatric Walk-in Clinic is open Monday – Saturday, 8:00 am – 8:00 pm Sunday, 12:00 pm …
14
Feb
Feb
At Legacy, our pharmacists pick up a patient’s care where the doctor left off. Beyond filling prescriptions, they ensure people adhere to their medications, and do so safely. They provide blood pressure and blood sugar screenings, immunizations and one-on-one medication therapy counseling. Most importantly, our pharmacists strive to provide personalized care to everyone who walks …
13
Feb
Feb
The first weeks following the birth of a baby brings a lot of adjustments and questions for parents. We continue our look at what to expect as your newborn transitions from life in the womb to the world outside. Umbilical Cord Your baby’s umbilical cord stump usually falls out within the two weeks after birth. …
07
Feb
Feb
By Barrett White “I don’t have HIV, I’m not gay,” said Kalvin Marshall, in disbelief, at learning he was living with HIV. But he was and so was his wife Eunice. The Marshalls are members of Positive Organizing Project (POP+), an advocacy training program designed by and for people living with HIV/AIDS. They were given …
HIV/STD Screening & Treatment
OB/GYN