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Burnout isn’t just feeling overwhelmed after a long day or needing a break from a heavy workload. It’s a long-term issue that slowly builds up over time – and if you don’t catch it early, it can start to take a real toll on your body, your mood, and your everyday life. As Legacy Community …
Tag Archives: Burnout
09
Dec
Dec
Family caregivers are champions who tirelessly devote time and energy to ensure their loved ones receive the support they need. Their work is often an act of love that happens quietly, behind the scenes. National Family Caregivers Month is an opportunity to recognize the invaluable role that family caregivers play in our communities. They are …
12
Apr
Apr
How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …
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