Legacy MyChart
By Carolina Boyd A woman’s menstrual period is an indicator of her health as well as any issues that may be going on in her body. Many women get their period on a regular monthly basis. However, it is not uncommon to develop irregular menstrual periods during the course of a woman’s life. A period …
Tag Archives: FifthWard
28
Aug
Aug
By Dr. Teandra Gordon, LMFT-S, Clinical Director of School-Based Behavioral Health What does it mean to be present in your child’s life? To each person or parent, it can mean something different. To most people, it means being fully engaged in the moment; not focusing on your phone or any other distraction. As parents, we …
21
Aug
Aug
Women face different health concerns as they go through the various stages of their lives. Legacy Community Health offers a comprehensive range of OB/GYN services to help women of any age with many of these issues. Legacy has added two new procedures to expand its services. The Loop Electrosurgical Excision Procedure (LEEP) and pelvic ultrasounds …
14
Aug
Aug
By Carolina Boyd As the summer break winds down and kids are returning back to school, it is essential to make sure they are getting enough sleep. A good night’s sleep is crucial for the learning process. According to the American Academy of Pediatrics, children between the ages of 6 to 12 need between 9 …
31
Jul
Jul
By Carolina Boyd When Ashley Minkeu gave birth to her son almost eight years ago, she quickly realized she needed help breastfeeding her baby. “I had significant pain each time my son latched on, and since I didn’t know if he was receiving enough milk from me, compared to the formula he was initially drinking, …
24
Jul
Jul
The lazy days of summer will soon give way to the hustle and bustle of back-to-school. Before your child returns to class, now is a good time to bring him or her in for an annual wellness exam and/or sports physical. These back-to-school checkups are often the only time most children and teens visit their …
16
Jul
Jul
By Carolina Boyd, Communications Associate Beating the summer heat is tough for all of us but it is difficult, and in some cases dangerous, for pregnant women. Pregnancy causes a woman’s body temperature to run slightly higher than normal, so the Texas heat is sure to make her feel extra uncomfortable. Overheating can lead to …
10
Jul
Jul
By Carolina Boyd, Communications Associate The summer months are a welcome break from school for a lot of kids. For many of them, it’s also a break from learning. Studies have found that many children and teens—regardless of family income or background—lose between two to three months of math and reading skills over the summer …
03
Jul
Jul
By Carolina Boyd Texas children are falling behind when it comes to physical activity. A recent report by U.S. Department of Health and Human Services recommends 60 minutes or more of daily moderate-to-vigorous physical activity for young people between the ages of 6-to-17. Unfortunately, 78.4% of Texas’ youths are not meeting that guideline. Childhood and …
26
Jun
Jun
Pregnancy brings tremendous change to your life, but those changes do not stop after delivery. Your body continues to change in the first weeks and months after you give birth. Here are some things you can expect. Abdomen Your abdomen (belly) may still look pregnant for a few weeks. In the first few days, you …