Our goal is to provide parents with accurate, quality medical information affecting their kids and diverse communities in which they live. Keeping children healthy begins at home ā well before we see them as patients!
Category Archives: Pediatrics
By Betsy Vasquez, Therapist Houstonās Gallery Furniture owner Jim McIngvaleās daughter, Elizabeth, had such an extreme case of obsessive compulsive disorder, or OCD, that she would wash her hands, repeatedly, until they became raw. Thankfully, she sought treatment and is now a public advocate for OCD and other mental disorders. Due to public advocates like …
Watch Legacy Therapist, Tierra Ortiz-Rodriguez, explain how to change negative thought patterns to improve your life, in three easy steps.
Adults have had a difficult time with the news, but what about our kids? As adults, it is our responsibility to process tragic experiences with our children who may be feeling fear and confusion.
Increased reports of teen suicide have rattled our nation and city, of late, and multiple studies have shown a sharp increase in adolescent depression. Could teen smartphone use be contributing to this spike? Ā
More than a third of adults arenāt getting enough sleep, according to the Centers for Disease Control and Prevention. Medical research shows a lack of sleep affects your physical health, safety (think driving while drowsy), and mental health.
Cold and flu season is upon us. Thatās the bad news. The good news is that there are things you can do to prevent your kids from catching or spreading the viruses. Here are our top five recommendations.
Each time she prepares for a fitness class, Legacy volunteer Jennafer Hamilton looks out into the crowd of eager school-aged children and parents who renew her commitment to volunteer. āThe smiles. Itās really just about the smiles,ā she says.
Parents should be aware that toys have some hidden risks, too. In 2016, according to the Consumer Product Safety Commission, there were 240,000 toy-related injuries requiring emergency room visits.Ā
Maintaining your teeth isnāt only about looking good. As Legacyās Director of Dental Care Dr. Mark DeAnda explains, poor dental hygiene can lead to problems bigger than an unpleasant smile. Tooth decay and gum disease can affect other parts of your body, including your heart.