Tag Archives: behavioral health support

When Your Workout Becomes Your Worry: Understanding Exercise Addiction

You lace up your running shoes for the third time today. Your knee is throbbing, but you push through anyway. Your friend texts about dinner, but you can’t. You have to hit the gym. If you miss this workout, you’ll feel anxious, guilty, maybe even panicked.  Sound familiar? You might be dealing with something more serious than dedication.  The Dark Side of …

Legacy Community Health: Caring for The Whole Family, Supporting Futures

“We take care of the three pillars of well-being: your emotional, physical, and financial health.” These powerful words from Clara Rodriguez, Liaison Manager at School-Based Health Care, capture the heart of Legacy Community Health’s mission. Legacy is committed to making sure individuals and families across our communities can access compassionate, comprehensive, and affordable health care—no …