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You lace up your running shoes for the third time today. Your knee is throbbing, but you push through anyway. Your friend texts about dinner, but you can’t. You have to hit the gym. If you miss this workout, you’ll feel anxious, guilty, maybe even panicked. Sound familiar? You might be dealing with something more serious than dedication. The Dark Side of …
Tag Archives: Mental Health Care
10
Oct
Oct
Stress and anxiety are not just seasonal concerns—they are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …
21
Jul
Jul
“We take care of the three pillars of well-being: your emotional, physical, and financial health.” These powerful words from Clara Rodriguez, Liaison Manager at School-Based Health Care, capture the heart of Legacy Community Health’s mission. Legacy is committed to making sure individuals and families across our communities can access compassionate, comprehensive, and affordable health care—no …
02
Aug
Aug
TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that. Across the country, millions of people face the reality of living with a mental health condition. Each July, Legacy observes National Minority Mental Health Awareness Month to bring attention to the unique challenges that minoritized communities …
HIV/STD Screening & Treatment
OB/GYN