Category Archives: Adult Medicine

PSA: “The Voice in Your Head”

Watch our new PSA and accompanying longer video to see what intimate partner violence is and how to stop it.

Get Your Zzzz’s: The Role of Sleep in Mental Health

About a third of all Americans get less than the recommended seven hours or more of sleep a night. While an occasional bout of sleeplessness may not be anything to worry about, chronic sleep problems have been linked to many mental health issues including depression, anxiety and bipolar disorder.

American Cancer Society and the Houston Texans Award $100,000 Grant to Legacy Community Health to Help Reduce Breast Cancer Disparities

The American Cancer Society (ACS) and the Houston Texans has awarded a grant to Legacy Community Health to address disparities in breast cancer mortality by providing access to breast cancer screening, follow-up of abnormal mammograms, and timely access to specialty care if needed. The grant funding was made possible through ACS’s partnership with the NFL …

Mental Health Mondays: Stigma no more.

“Mental health should be seen like any other health condition, like diabetes or hypertension,” says Dr. Chad Lemaire, Legacy’s medical director of behavioral health.

Health Care Team Rallies to Support Double Transplant Patient

Double Transplant patient photo

PHOTO: Left to right, Monica Ledesma, Hector Ramirez Moreno, Dr. Sarah Miller and Daisy Saucedo By Lisa Foronda Harper Monica Ledesma and her son, Hector, were simply looking for a family doctor when they came to Legacy’s Santa Clara clinic in 2016. But Legacy quickly became much more than a place to simply see the …

Mental Health Mondays: I think I’m OCD

I think I'm OCD

By Betsy Vasquez, Therapist Houston’s Gallery Furniture owner Jim McIngvale’s daughter, Elizabeth, had such an extreme case of obsessive compulsive disorder, or OCD, that she would wash her hands, repeatedly, until they became raw. Thankfully, she sought treatment and is now a public advocate for OCD and other mental disorders. Due to public advocates like …

Mental Health Mondays: Change Your Thinking

Watch Legacy Therapist, Tierra Ortiz-Rodriguez, explain how to change negative thought patterns to improve your life, in three easy steps.

It’s colon cancer awareness month. Have you been screened?

Every year, about 140,000 Americans are diagnosed with colorectal cancer, and more than 50,000 people die from it. Fortunately, this disease is often treatable, when caught early.