Tag Archives: Beaumont

Coming up with a Pre-Pregnancy Plan

By Carolina Boyd If you have decided you are ready to start a family or if you are still thinking about one day becoming a mom, it is not too soon to start planning for pregnancy. Focusing on your health before you conceive will increase your chances of having a healthy baby. It is important …

How to keep your little ghosts and goblins safe this Halloween

By Carolina Boyd Halloween is one of the most fun times of the year for children.  From candy to costumes to trick-or-treating, there is a lot to entertain but also possibly harm your little ghosts and goblins. But don’t fright, there are plenty of things parents can do to keep this holiday from becoming a …

You really can’t spoil a newborn

By Dr. Teandra Gordon, LMFT-S, Clinical Director—School Based Behavioral Health “Am I spoiling my newborn? It’s a worry that many parents have. Despite advice to the contrary from well-meaning relatives or friends, the truth is, it’s impossible to spoil a newborn. Giving hugs, kisses, closeness, and warmth provides children with the security they need to …

Staying safe on the road: The importance of child car seat safety

By Carolina Boyd One of the most important responsibilities parents have is to keep their children safe. Part of that duty involves being mindful of child passenger safety. According to the National Highway Traffic Safety Administration, motor vehicle crashes are one of the leading causes of death for children in the United States. From 2013 …

The impact of sleep issues on a woman’s health

By Carolina Boyd Sleepless nights are all too common for the estimated 40 million Americans who suffer from sleep disorders. It is an especially difficult situation for women who, according to the National Sleep Foundation, are more likely than men to struggle with sleep. Hormonal changes during menstrual cycles, pregnancy and menopause affect how well …

Healthy Child, Healthy Future: Preventing Childhood Obesity

By Latisha Hull, MPH Candidate—Intern, Public Health Services September is National Childhood Obesity Awareness Month. Childhood obesity is often named one of the most serious health issues of the 21st century. Data from the Centers for Disease Control and Prevention found that nearly 1 in 5 school-aged children in the United States is obese. The …

Managing Irregular Menstrual Periods

By Carolina Boyd A woman’s menstrual period is an indicator of her health as well as any issues that may be going on in her body. Many women get their period on a regular monthly basis. However, it is not uncommon to develop irregular menstrual periods during the course of a woman’s life. A period …

How to be Present in your Child’s Life

By Dr. Teandra Gordon, LMFT-S, Clinical Director of School Based Behavioral Health What does it mean to be present in your child’s life? To each person or parent, it can mean something different. To most people, it means being fully engaged in the moment; not focusing on your phone or any other distraction. As parents, …

Legacy expands its comprehensive OB/GYN care

Doctor and female patient

Women face different health concerns as they go through the various stages of their lives. Legacy Community Health offers a comprehensive range of OB/GYN services to help women of any age with many of these issues. Legacy has added two new procedures to expand its services. The Loop Electrosurgical Excision Procedure (LEEP) and pelvic ultrasounds …

Getting your kids back to sleep for the new school year

By Carolina Boyd As the summer break winds down and kids are returning back to school, it is essential to make sure they are getting enough sleep. A good night’s sleep is crucial for the learning process. According to the American Academy of Pediatrics, children between the ages of 6 to 12 need between 9 …