By Carolina Boyd As the summer break winds down and kids are returning back to school, it is essential to make sure they are getting enough sleep. A good night’s sleep is crucial for the learning process. According to the American Academy of Pediatrics, children between the ages of 6 to 12 need between 9 …
According to an annual census, the homeless population in Houston has dropped since 2011. For those still on the streets, collaborations between organizations like Legacy, The Montrose Center, and Healthcare for the Homeless are essential. By Barrett White “Social determinants of health” might be a mouthful to say, but it’s a term we should …
We’re excited to launch the redesigned Legacy Website Homepage and Navigation! The new site is designed to help drive online visitors to important information faster, to highlight more resources and programs we offer, and to enhance the mobile experience. Some of our new features include: The QuickLinks section on the homepage will help visitors find …
The first day of school is fast approaching. Does your back-to-school checklist include getting your kids up to date on their immunizations? As a parent, getting your children vaccinated in a timely manner helps to protect them, as well as the health of their classmates, friends, relatives and others in the community. Certain vaccination doses …
By Carolina Boyd When Ashley Minkeu gave birth to her son almost eight years ago, she quickly realized she needed help breastfeeding her baby. “I had significant pain each time my son latched on, and since I didn’t know if he was receiving enough milk from me, compared to the formula he was initially drinking, …
The lazy days of summer will soon give way to the hustle and bustle of back-to-school. Before your child returns to class, now is a good time to bring him or her in for an annual wellness exam and/or sports physical. These back-to-school checkups are often the only time most children and teens visit their …
People who are not considered “at risk” of contracting HIV may not be familiar with terms like TasP and PrEP – but these are invaluable tools in the fight to end HIV. Here’s what they are, and here’s how we use them. By Barrett White Although there have been recent breakthroughs, there is no …
By Carolina Boyd, Communications Associate Beating the summer heat is tough for all of us but it is difficult, and in some cases dangerous, for pregnant women. Pregnancy causes a woman’s body temperature to run slightly higher than normal, so the Texas heat is sure to make her feel extra uncomfortable. Overheating can lead to …
By Carolina Boyd, Communications Associate The summer months are a welcome break from school for a lot of kids. For many of them, it’s also a break from learning. Studies have found that many children and teens—regardless of family income or background—lose between two to three months of math and reading skills over the summer …
According to a study published in the Journal of General Internal Medicine, only 29 percent of providers were comfortable providing a cervical cancer screening to a transgender man. Eleven percent flat-out refused. Legacy aims to tackle the disparity. By Barrett White Accessing health care can sometimes feel like an uphill battle regardless of who …