Tag Archives: physical activity

This Men’s Health Month, Taking Care of Yourself Is Taking Care of Your Family

Group of diverse young men cheering outdoors, with the Legacy Community Health logo in the corner indicating a health outreach event.

June is Men’s Health Month, and with Father’s Day in there too, it’s a natural time to put your health first and stick around for many more celebrations to come. Did you know that men in the U.S. live an average of five fewer years than women? This is more because of choices, not biology. …

Embracing a Family Fit Lifestyle

January marks a fresh start to every year, and as Family Fit Lifestyle Month, it’s also the perfect opportunity to kick things off with a focus on health and wellbeing! At Legacy Community Health, we want to ensure everyone has access to the resources and support they need to become and stay fit. The Importance …