Tag Archives: Mental Illness

This Men’s Health Month, Taking Care of Yourself Is Taking Care of Your Family

Group of diverse young men cheering outdoors, with the Legacy Community Health logo in the corner indicating a health outreach event.

June is Men’s Health Month, and with Father’s Day in there too, it’s a natural time to put your health first and stick around for many more celebrations to come. Did you know that men in the U.S. live an average of five fewer years than women? This is more because of choices, not biology. …

Managing Stress and Anxiety: Prioritizing Mental Health Year-Round

Stress and anxiety are not just seasonal concerns—they are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …

Opening Up, One Step at a Time

Oct. 10th is World Mental Health Day, join City Hall for a live event this Tuesday in partnership with The Walk Houston. by Ashley Guidry, Communications Associate In March of this year, the University of Houston closed its building following the on-campus death of a student. This was the second suspected suicide at the university …