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Stress and anxiety are not just seasonal concerns—they are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …
Author Archives: Ashley Guidry
09
Oct
Oct
By Robert Palussek, CEO The opening of Legacy Community Health’s 38th and 39th School-Based Health Care clinics at YES Prep Hobby Secondary and Elementary is more than a milestone. It’s a promise that when students walk through their school doors each morning, they’re entering not just a place of learning, but a place where their …
08
Oct
Oct
National Dental Hygiene Month is the perfect reminder that taking care of your teeth does way more than just prevent cavities. Good dental hygiene can actually help protect you from heart disease and strokes. Your mouth is connected to everything – it’s the gateway to your digestive and respiratory systems. When bacteria from poor oral …
06
Oct
Oct
Houston, TX (October 6, 2025) — Legacy Community Health is proud to celebrate the 15th Annual Frank Billingsley Golf Classic, presented by Equitable, Hawkins Laakso Wealth Management, and Pinnacle Environmental Services.
06
Oct
Oct
When it comes to your child’s health, every season brings its own challenges. Winter often means more flu, RSV, and sore throats. Spring can trigger allergy flare-ups, summer may bring scrapes, insect bites, or dehydration, and fall can lead to respiratory viruses and school-related stress. While many Latino families turn to remedios caseros like teas, …
06
Oct
Oct
Cada temporada del año trae sus propios retos para la salud de tus hijos. En invierno son comunes la gripe, el VRS (Virus Respiratorio Sincicial) y el dolor de garganta. En primavera aumentan las alergias. En verano, hay más raspaduras, picaduras de insectos o casos de deshidratación. Y en otoño, suelen presentarse virus respiratorios y …
03
Oct
Oct
El que tus síntomas desaparezcan no significa que debas dejar de tomar el medicamento. Por Barrett White Los antibióticos son medicinas que sirven para tratar infecciones causadas por bacterias. Funcionan matando a las bacterias o evitando que se sigan reproduciendo. En nuestro cuerpo tenemos muchas bacterias, y cada tipo responde a un antibiótico diferente. Los …
18
Sep
Sep
Houston, TX (September 15, 2025) – Legacy Community Health will mark the five-year anniversary of AmistadesHTX with a community open house celebrating culture, resilience, and health.
17
Sep
Sep
Summer is full of celebration – from graduations and birthdays to weddings and backyard barbecues. For many families, these gatherings revolve around food, rich in culture, history, and love. At Legacy Community Health, we believe you don’t have to choose between honoring your traditions and protecting your health. “It’s possible to enjoy our traditional dishes, …
15
Sep
Sep
Bringing home a newborn? Legacy’s pediatric care starts from the very beginning—and supports your whole family along the way. Here’s how to give your baby a healthy start: Schedule your baby’s first checkup within 2–3 days of hospital discharge. Track feedings and diapers to ensure proper hydration and nutrition. Set up a safe sleep environment—on …
HIV/STD Screening & Treatment
OB/GYN