Many health trends that go viral online fall somewhere between completely ridiculous and potentially dangerous. But every once in a while, the internet gets it right. Fibermaxxing is one such trend, that, when done correctly, is actually good for you. So What Exactly Is Fibermaxxing? If youāve been scrolling through your social media feeds lately, …
Category Archives: Adult Medicine
September may have been Prostate Cancer Awareness Month, but at Legacy, weāre not ready to move on just yet. The truth is, prostate health doesn’t follow a calendar, and awareness shouldn’t either. According to the American Association for Cancer Research, prostate cancer remains the most common type of cancer diagnosed in men in the United …
The commitment to patient well-being reinforces Legacy Community Health’s overarching goal ā creating healthier communities by ensuring healthcare access for all. Legacy pharmacists serve as patient advocates and educators, taking the time to explain medication regimens, ensuring patients understand potential side effects, and monitoring adherence to treatments. This proactive engagement leads to better patient outcomes, …
Legacy Pharmacy plays a crucial role in Legacy Community Healthās holistic approach to patient care. In addition to filling prescriptions, the pharmacy team makes sure patients receive personalized support and education. By working closely with medical providers, case managers, and behavioral health specialists, Legacy Pharmacy extends its reach beyond prescriptions, providing comprehensive care for patients …
October marks American Pharmacists Month, a time to celebrate the dedicated professionals who serve as pillars of our health care system. At Legacy Community Health, we’re proud to recognize our exceptional pharmacy team, who work tirelessly to improve the lives of our patients and strengthen our communities. More Than Just Medication Dispensing Your Legacy pharmacist …
Stress and anxiety are not just seasonal concernsāthey are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …
Summer is full of celebration – from graduations and birthdays to weddings and backyard barbecues. For many families, these gatherings revolve around food, rich in culture, history, and love. At Legacy Community Health, we believe you donāt have to choose between honoring your traditions and protecting your health. āItās possible to enjoy our traditional dishes, …
Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. Itās often harder to recognize, more difficult to treat, and …
Sexually transmitted infections (STIs) are often thought of as a health concern mainly for younger people. However, recent data show that rates of STIs, including chlamydia, gonorrhea, and syphilis, have more than doubled among adults aged 55 and older over the past decade. This trend is particularly concerning for seniors living in assisted living and …
September serves as Sexual Health Awareness Month, highlighting the need for open dialogue about sexual health. Awareness campaigns shine a spotlight on health issues that need ongoing attention. At Legacy Community Health, however, sexual health is something we’re committed to year-round. In June, our Health Navigation Director, Jill Jahns, contributed to the ongoing conversation with …










