As Medical Director of Obstetrics and Gynecology at Legacy Community Health, Dr. Erica Giwa works every day inside one of the most serious public health crises in the country. She sees firsthand how deeply the Black maternal health crisis affects mothers, babies, and entire communities ā and why Legacyās work must go beyond care to …
Category Archives: Adult Medicine
Pregnancy is an exciting time full of joy and anticipation, as well as a lot of important health decisions. At Legacy Community Health, we want to make sure you have all the information you need for a healthy pregnancy and baby. In this blog, we break down what congenital syphilis means for you and your …
Every March, National Nutrition MonthĀ® is a reminder of something that affects all of us every single day: what we eat matters. Food is not just fuel. What you eat affects your energy, your immune system, your mood, and your long-term risk for chronic disease. For children, the stakes are even higher. According to the …
When news broke in August 2025 that two Klein Cain High School students had been diagnosed with active tuberculosis (TB), many families across the Houston area found themselves with questions. What exactly is TB? How does it spread? And most importantly, what can you do to protect yourself and those you love? These are understandable …
Prevention is protection, and informed patients make the best health decisions. As we head into fall, this is an excellent time to prioritize your reproductive health and ensure youāre staying current with preventive care. At Legacy Community Health, we believe that prevention is protection, and informed patients make the best health decisions. Many women struggle …
Most people have more questions about STIs than answers, and thatās a big problem. STI talk still carries a lot of stigma, and that silence often means misinformation fills the gap. The situation in Houston is real. Houston currently has some of the fastest-growing STI rates in Texas, with vulnerable populations being hit the hardest. …
High blood pressure affects nearly half of all women in America, yet many donāt even know they have it. While men get much of the attention when it comes to heart disease, the reality is that heart disease is the leading cause of death for women in the United States and can affect women at …
As we move deeper into winter, flu season is in full swing across the United States. At Legacy Community Health, weāre committed to keeping you and your family healthy with the latest information, updated vaccines, and practical prevention strategies. This Season Is Proving Severe The 2025-2026 flu season is already showing concerning trends. As of …
Many health trends that go viral online fall somewhere between completely ridiculous and potentially dangerous. But every once in a while, the internet gets it right. Fibermaxxing is one such trend, that, when done correctly, is actually good for you. So What Exactly Is Fibermaxxing? If youāve been scrolling through your social media feeds lately, …
September may have been Prostate Cancer Awareness Month, but at Legacy, weāre not ready to move on just yet. The truth is, prostate health doesn’t follow a calendar, and awareness shouldn’t either. According to the American Association for Cancer Research, prostate cancer remains the most common type of cancer diagnosed in men in the United …










