Holidays and big family celebrations are a time of joy, togetherness, and, of course, delicious food. For many Latino families, cherished cultural traditions revolve around the table, making it essential to balance these get-togethers with health-conscious choices. These gatherings often feature rich, calorie-dense dishes that, while delicious, can pose challenges when maintaining a healthy diet. …
Schools play a critical role in shaping students’ mental and physical well-being. At Legacy Community Health, we understand that our School-Based Health Care Clinics are a vital part of our mission of connecting communities to quality medical care, making it easier for families to access care without sacrificing time, education, or resources. Mental health concerns …
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to make heart-healthy choices. At Legacy Community Health, we recognize the importance of prevention, education, and access to care in reducing heart disease risks and improving overall well-being. Heart health is essential for everyone, but for women going …
Even in Texas, where warm weather usually dominates, winter can surprise residents with frigid temperatures and snow. Colder months require extra preparation for expectant mothers and families who already have children. From dressing appropriately to making sure their home is adequately warm, families need to know how to adapt to the cold in safe and …
Texas is experiencing a concerning uptick of pertussis (whooping cough), with cases reaching levels not seen in over a decade. Legacy Community Health remains dedicated to educating and empowering families to safeguard their health during this outbreak. This highly contagious bacterial infection is preventable through timely vaccination. The Galveston County Health District recently confirmed multiple …
HIV continues to devastate Black communities in Houston and across the U.S., fueled by systemic inequities that demand immediate action. In Harris County, Black Houstonians account for 50% of new HIV diagnoses despite being only 18% of the population—a staggering disparity (Harris County Public Health, Richon Ohafia, MPH). Nationally, the numbers are equally alarming: Black …
We are deeply saddened to announce the passing of Donnell Walker in January after a brief illness. Donnell’s journey with Legacy Community Health began as a patient and evolved into a role that touched countless lives. Donnell first came to Legacy as a patient, seeking to improve his health. His determination and success in his …
Vaccinate at Legacy: Protecting Our Community from Meningococcal Disease When a student was diagnosed at HISD’s Bonham Elementary School with Meningococcal Disease last fall, parents were understandably concerned. Meningococcal disease is caused by Neisseria meningitidis bacteria and can lead to meningitis, which is swelling of the brain and spinal cord lining. It also causes bloodstream …
A medical career is one of the most important and impactful paths someone can choose. It offers the chance to heal, support, and make a lasting difference in people’s lives. Whether you’re early in your career or are already an experienced doctor seeking new opportunities, choosing the right place to make a contribution is a …
January marks a fresh start to every year, and as Family Fit Lifestyle Month, it’s also the perfect opportunity to kick things off with a focus on health and wellbeing! At Legacy Community Health, we want to ensure everyone has access to the resources and support they need to become and stay fit. The Importance …