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How not to dread your next meeting or lecture. By Barrett White Heavy workloads, deadlines, screen time, pressure, and stress – these are all typical challenges of work and school. But for these challenges to push you to the point of burnout is a problem. But what is burnout? Aside from stress, the Harvard Business …
Tag Archives: mental health
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Oct
by Ashley Guidry, Communications Associate Emotional Wellness is defined as properly coping with life and developing healthy relationships. October is recognized as the month to monitor your emotional health and check on your loved ones. The pandemic has emotionally changed us in ways most of us may never recover from. To social injustices then food …
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Oct
By Barrett White Health literacy refers to someone’s ability to find, understand, and use information and services related to their health care. Health Literacy Month is a time for health care providers to recognize the importance of making health information easy to understand and the health care system easier to navigate. One way that health …
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