Category Archives: Family Medicine

Once Upon a Fiesta: Celebrating 10 Years of Legacy’s Little Readers

Books are more than pages and ink—they’re seeds of imagination, learning, and opportunity—and on Sunday, May 4, 2025, Legacy Community Health invites the community to celebrate just that. The Legacy’s Little Readers Fiesta, presented by H-E-B, will be chaired by H-E-B’s Lisa Helfman and hosted by Paige Fertitta and Family. This joyful evening will honor …

Have You Renewed Your Allergy Meds?

By Katherine Wang, Legacy Pharmacist Is your allergy medication not as effective or not seemingly working at all? Legacy Pharmacist, Katherine Wang breaks down the why and how you can fix this. April is here and that means allergy season is tagging along with it. For Texans, however, there is no allergy season. Due to …

Bird Flu on the Rise: What It Means for You and How Legacy Can Help

As bird flu cases increase, concerns are growing for public health and the agricultural industry. Avian influenza, or bird flu, primarily affects wild birds but can spread to domestic poultry—and in rare cases, humans. At Legacy Community Health, we’re committed to keeping you informed and protected. Our team provides up-to-date information, essential resources, and access …

Understanding BMI and Its Cultural Relevance: How Legacy Supports Personalized Health Education

Health isn’t one-size-fits-all, and neither is education. At Legacy Community Health, we empower individuals and communities with guidance that is culturally relevant and tailored to their unique needs. We collaborate with individuals, healthcare providers, and communities to enhance health outcomes through personalized care and education. One area where a tailored approach makes a difference is …

Protecting Our Community: Addressing Lead Poisoning Risks in Houston’s Fifth Ward

By Legacy Community Health Lead contamination is a pressing threat in Houston’s Fifth Ward with recent reports, including a Houston Chronicle report on a Texas A&M soil study, exposing alarming levels of lead in local soil—levels four times higher than the state average. Dr. Vanita Agrawal, Adult Medicine specialist at Legacy Community Health, explains that …

Measles Outbreak In Texas

Right now, Texas is experiencing its most severe measles outbreak in 30 years. This outbreak has already resulted in the first measles-related death in the United States in a decade, that of an unvaccinated school-aged child. “The current measles outbreak is concerning given how many people have been affected in such a short period of …

Nutrition Tips for Latino Families During the Holidays and Celebrations

Holidays and big family celebrations are a time of joy, togetherness, and, of course, delicious food. For many Latino families, cherished cultural traditions revolve around the table, making it essential to balance these get-togethers with health-conscious choices. These gatherings often feature rich, calorie-dense dishes that, while delicious, can pose challenges when maintaining a healthy diet. …

American Heart Month: Prioritizing Heart Health for a Stronger Future

February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to make heart-healthy choices. At Legacy Community Health, we recognize the importance of prevention, education, and access to care in reducing heart disease risks and improving overall well-being. Heart health is essential for everyone, but for women going …

Cold Weather Safety for Children and Expectant Mothers

Even in Texas, where warm weather usually dominates, winter can surprise residents with frigid temperatures and snow. Colder months require extra preparation for expectant mothers and families who already have children. From dressing appropriately to making sure their home is adequately warm, families need to know how to adapt to the cold in safe and …

Protecting Families from Pertussis: What Parents and Guardians Need to Know

Texas is experiencing a concerning uptick of pertussis (whooping cough), with cases reaching levels not seen in over a decade. Legacy Community Health remains dedicated to educating and empowering families to safeguard their health during this outbreak. This highly contagious bacterial infection is preventable through timely vaccination. The Galveston County Health District recently confirmed multiple …