Tag Archives: Baytown

Mental Health Mondays: Youth and Depression

Depression Child and Teenager

When it comes to depression, we often think of it as an adult disorder. However, the National Institute for Mental Health indicates that more than two percent of children experience major depressive disorder.

5 Focus Areas for Diabetes Self-Care During the Holiday Season

As we enter full-force into the holiday season, it’s a great time to focus on your diabetes self-care and also remind yourself that there are many things that you can do to prevent or delay diabetes symptoms.

Mental Health Mondays: When Kids Misbehave

Kids will misbehave, but effective consequences can help them improve. Legacy’s director of therapy services shares a proven technique to help parents cope.

Mental Health Mondays: Beating the Holiday Blues

As a survivor of the holiday blues, I know what it’s like to feel out of it during the holidays when you are supposed to feel all warm and fuzzy. However, I learned to overcome my holiday depression and so can you.

Five tips to prepare for pregnancy

Thinking of getting pregnant? If so, you’re probably wondering if you can afford to have a child or if there’s enough room in your home for one. But don’t forget to consider your health, too.

Get Your Flu Shot

 By Legacy Communications  Flu season is here. Here’s what you need to know. What is the Flu Vaccine? The flu vaccine is updated each to protect against the most common influenza issues. Why vaccinate? Influenza can lead to hospitalization, sometimes death. The best flu protection is to vaccinate each year. When? Flu season is between October …