National Dental Hygiene Month is the perfect reminder that taking care of your teeth does way more than just prevent cavities. Good dental hygiene can actually help protect you from heart disease and strokes. Your mouth is connected to everything – it’s the gateway to your digestive and respiratory systems. When bacteria from poor oral …
Author Archives: Ashley Guidry
Houston, TX (October 6, 2025) ā Legacy Community Health is proud to celebrate the 15th Annual Frank Billingsley Golf Classic, presented by Equitable, Hawkins Laakso Wealth Management, and Pinnacle Environmental Services.
When it comes to your childās health, every season brings its own challenges. Winter often means more flu, RSV, and sore throats. Spring can trigger allergy flare-ups, summer may bring scrapes, insect bites, or dehydration, and fall can lead to respiratory viruses and school-related stress. While many Latino families turn to remedios caseros like teas, …
Cada temporada del aƱo trae sus propios retos para la salud de tus hijos. En invierno son comunes la gripe, el VRS (Virus Respiratorio Sincicial) y el dolor de garganta. En primavera aumentan las alergias. En verano, hay mĆ”s raspaduras, picaduras de insectos o casos de deshidratación. Y en otoƱo, suelen presentarse virus respiratorios y …
El que tus sĆntomas desaparezcan no significa que debas dejar de tomar el medicamento. Por Barrett White Los antibióticos son medicinas que sirven para tratar infecciones causadas por bacterias. Funcionan matando a las bacterias o evitando que se sigan reproduciendo. En nuestro cuerpo tenemos muchas bacterias, y cada tipo responde a un antibiótico diferente. Los …
Houston, TX (September 15, 2025) ā Legacy Community Health will mark the five-year anniversary of AmistadesHTX with a community open house celebrating culture, resilience, and health.
Summer is full of celebration – from graduations and birthdays to weddings and backyard barbecues. For many families, these gatherings revolve around food, rich in culture, history, and love. At Legacy Community Health, we believe you donāt have to choose between honoring your traditions and protecting your health. āItās possible to enjoy our traditional dishes, …
Bringing home a newborn? Legacyās pediatric care starts from the very beginningāand supports your whole family along the way. Hereās how to give your baby a healthy start: Schedule your babyās first checkup within 2ā3 days of hospital discharge. Track feedings and diapers to ensure proper hydration and nutrition. Set up a safe sleep environmentāon …
ĀæAcabas de tener un bebĆ©? El cuidado pediĆ”trico de Legacy comienza desde el nacimiento y acompaƱa a toda la familia en el proceso. AquĆ te decimos cómo iniciar con el pie derecho: Agenda el primer chequeo del bebĆ© dentro de los 2ā3 dĆas despuĆ©s de salir del hospital. Lleva un registro de las tomas y …
Depression can affect anyone, regardless of age, background, or life circumstances. But one group that often gets overlooked in the mental health conversation is older adults, especially those who start experiencing depression later in life. This is called late-onset depression, and it can be tricky. Itās often harder to recognize, more difficult to treat, and …








