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Every March, National Nutrition Month® is a reminder of something that affects all of us every single day: what we eat matters. Food is not just fuel. What you eat affects your energy, your immune system, your mood, and your long-term risk for chronic disease. For children, the stakes are even higher. According to the …
Category Archives: Adult Medicine
24
Mar
Mar
When news broke in August 2025 that two Klein Cain High School students had been diagnosed with active tuberculosis (TB), many families across the Houston area found themselves with questions. What exactly is TB? How does it spread? And most importantly, what can you do to protect yourself and those you love? These are understandable …
02
Mar
Mar
Prevention is protection, and informed patients make the best health decisions. As we head into fall, this is an excellent time to prioritize your reproductive health and ensure you’re staying current with preventive care. At Legacy Community Health, we believe that prevention is protection, and informed patients make the best health decisions. Many women struggle …
16
Feb
Feb
Most people have more questions about STIs than answers, and that’s a big problem. STI talk still carries a lot of stigma, and that silence often means misinformation fills the gap. The situation in Houston is real. Houston currently has some of the fastest-growing STI rates in Texas, with vulnerable populations being hit the hardest. …
02
Feb
Feb
High blood pressure affects nearly half of all women in America, yet many don’t even know they have it. While men get much of the attention when it comes to heart disease, the reality is that heart disease is the leading cause of death for women in the United States and can affect women at …
19
Jan
Jan
As we move deeper into winter, flu season is in full swing across the United States. At Legacy Community Health, we’re committed to keeping you and your family healthy with the latest information, updated vaccines, and practical prevention strategies. This Season Is Proving Severe The 2025-2026 flu season is already showing concerning trends. As of …
12
Jan
Jan
Many health trends that go viral online fall somewhere between completely ridiculous and potentially dangerous. But every once in a while, the internet gets it right. Fibermaxxing is one such trend, that, when done correctly, is actually good for you. So What Exactly Is Fibermaxxing? If you’ve been scrolling through your social media feeds lately, …
17
Nov
Nov
September may have been Prostate Cancer Awareness Month, but at Legacy, we’re not ready to move on just yet. The truth is, prostate health doesn’t follow a calendar, and awareness shouldn’t either. According to the American Association for Cancer Research, prostate cancer remains the most common type of cancer diagnosed in men in the United …
24
Oct
Oct
The commitment to patient well-being reinforces Legacy Community Health’s overarching goal – creating healthier communities by ensuring healthcare access for all. Legacy pharmacists serve as patient advocates and educators, taking the time to explain medication regimens, ensuring patients understand potential side effects, and monitoring adherence to treatments. This proactive engagement leads to better patient outcomes, …
22
Oct
Oct
Legacy Pharmacy plays a crucial role in Legacy Community Health’s holistic approach to patient care. In addition to filling prescriptions, the pharmacy team makes sure patients receive personalized support and education. By working closely with medical providers, case managers, and behavioral health specialists, Legacy Pharmacy extends its reach beyond prescriptions, providing comprehensive care for patients …
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