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As a parent, you’ve probably heard about the importance of sleep, but have you really stopped to think about how much sleep your children are actually getting? Pilar Valenzuela Silva, a therapist at Legacy Community Health, is raising a red flag on a growing issue: kids aren’t getting enough sleep. “Kids are going to bed …
Tag Archives: family medicine
30
Apr
Apr
New facility follows Pasadena Southmore Clinic and will open in 2025 as part of Houston Methodist partnership Legacy Community Health is proud to announce the future opening of a new clinic in the Acres Homes neighborhood of Houston, which is expected to be completed in 2025. This new site is one of two clinics funded …
21
Apr
Apr
Books are more than pages and ink—they’re seeds of imagination, learning, and opportunity—and on Sunday, May 4, 2025, Legacy Community Health invites the community to celebrate just that. The Legacy’s Little Readers Fiesta, presented by H-E-B, will be chaired by H-E-B’s Lisa Helfman and hosted by Paige Fertitta and Family. This joyful evening will honor …
17
Mar
Mar
By Legacy Community Health Lead contamination is a pressing threat in Houston’s Fifth Ward with recent reports, including a Houston Chronicle report on a Texas A&M soil study, exposing alarming levels of lead in local soil—levels four times higher than the state average. Dr. Vanita Agrawal, Adult Medicine specialist at Legacy Community Health, explains that …
31
Jan
Jan
A medical career is one of the most important and impactful paths someone can choose. It offers the chance to heal, support, and make a lasting difference in people’s lives. Whether you’re early in your career or are already an experienced doctor seeking new opportunities, choosing the right place to make a contribution is a …
21
Jan
Jan
El clima invernal puede representar serios riesgos para las personas mayores, desde la hipotermia hasta caÃdas y otros desafÃos de salud. Debido a factores relacionados con la edad, como una circulación reducida o condiciones de enfermedades crónicas, las personas mayores son particularmente vulnerables durante los meses frÃos. La planificación proactiva es clave para mantenerse seguro …
17
Jan
Jan
Winter weather can pose serious risks for seniors, from hypothermia to falls and other health challenges. Seniors are particularly vulnerable during the colder months due to age-related factors such as reduced circulation or chronic health conditions. Proactive planning is key to staying safe and healthy during the season. Caregivers also play an essential role in …
08
Dec
Dec
by Ashley Guidry, Communications Associate As the year slowly comes to an end, prioritizing children’s safety during get-togethers with family and friends is key to entering the holidays happy and healthy. Although most accidents are preventable, life itself is unpredictable. You can’t control every aspect of your day. According to the CDC, every hour a …
24
Jul
Jul
Dr. Rubina Joseph did an excellent job on her first live TV interview sharing her expertise on the rise in STD cases. Call (832) 548-5000 to get tested!
01
May
May
What’s going on inside our bodies that protects us from sickness? By Barrett White Your body has a special defense inside it. Like an army that exists just to protect you! Existing microscopically inside you, this small-but-mighty army is your immune system. Your immune system exists to protect you from outside threats, like bacteria, viruses, …
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