From steakhouse menus to viral all-meat diets, high-protein eating – especially through animal products – has become a staple in todayās wellness culture. Whether itās grilled chicken, ribeye, jerky, or protein-packed snacks, many Americans are eating more meat than ever before, often in the name of health and strength. At Legacy Community Health, our nutrition …
Tag Archives: adult medicine
Legacy Community Health believes good health begins long before a patient steps into a clinic – and that includes having access to fresh, nutritious food. Thatās why Legacy was proud to partner with Urban Harvest on FreshRx over the summer. Together, we improved community health in Houstonās Northside by tackling non-medical factors, like food access …
Bruising is something many people expect as a normal part of aging. But when an older loved one begins bruising more frequently – or the bruises seem larger, darker, or unexplained – itās natural to worry. At Legacy Community Health, we want caregivers to understand the types of bruising that are a normal part of …
In the growing conversation around GLP-1 receptor agonists – medications widely used to treat type 2 diabetes and support weight loss – the attention usually centers on women. But as more men begin to turn to GLP-1s for metabolic health, itās important to talk about a lesser-known topic: how these medications may impact male reproductive …
By Barrett White āIf there is a generic medication available for my treatment ā ever ā Iām going to go for it,ā says Kenneth Jones, Pharmacy Manager for Montrose Legacy Pharmacy. Jones explains, when a medication is approved by the FDA, the brand name manufacturer holds the patent for the medication for a certain amount …
Glucagon-like Peptide-1 Receptor Agonists (GLP-1) like OzempicĀ®, WegovyĀ®, MounjaroĀ®, and ZepboundĀ® have become household names in the conversation around weight loss. These drugs mimic hormones that help regulate appetite and blood sugar, and for many patients, theyāve been life-changing. As we launch this new blog series at Legacy Community Health exploring the full picture of …
Perimenopause marks the beginning of a new phase in a womanās life. Itās a natural transition that represents the gradual end of her reproductive years. With expert guidance from professionals like Dr. Erica Giwa, an OB/GYN physician and former assistant professor in the Department of Obstetrics and Gynecology at Baylor College of Medicine, Legacy Community …
New facility follows Pasadena Southmore Clinic and will open in 2025 as part of Houston Methodist partnership Legacy Community Health is proud to announce the future opening of a new clinic in the Acres Homes neighborhood of Houston, which is expected to be completed in 2025. This new site is one of two clinics funded …
Vaccines are one of the most effective tools in modern medicine, saving millions of lives around the world by preventing the spread of infectious diseases. But despite their proven safety and effectiveness, in recent years vaccination rates have fallen. This has led to a resurgence of preventable diseases like measles, whooping cough, influenza, and others. …
 For tens of thousands of people in the Houston area, accessing life-saving specialty medications to treat their complex, chronic conditions may feel impossible. High drug costs force many to choose between their health and financial stability. However, Legacy Community Health believes no one should have to make that choice. Through their Specialty Pharmacy Services, …