Think cholesterol is just an adult concern? It’s time for both parents and teens to understand that heart health begins in the teenage years. The choices made today could literally save lives later. What Is Cholesterol? Yale Medicine explains that cholesterol is a waxy, fat-like substance that’s actually essential for important body functions, like making …
Tag Archives: heart disease
National Dental Hygiene Month is the perfect reminder that taking care of your teeth does way more than just prevent cavities. Good dental hygiene can actually help protect you from heart disease and strokes. Your mouth is connected to everything – it’s the gateway to your digestive and respiratory systems. When bacteria from poor oral …
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to make heart-healthy choices. At Legacy Community Health, we recognize the importance of prevention, education, and access to care in reducing heart disease risks and improving overall well-being. Heart health is essential for everyone, but for women going …



