Living with diabetes doesn’t mean you can’t have what you crave. The trick is knowing how to manage the craving. By Ileana Martinez, Registered Dietitian This year’s national nutrition month theme invites us to embrace global cultures and cuisines by celebrating a “world of flavors”. As a Diabetes Care and Education Specialist I have …
Category Archives: Public Health
12
Mar
Mar
Founded by the Positive Women’s Network in 2021, Celebrate and Honor Black Women in the HIV Movement Day is observed annually on March 12. By Barrett White In the early 1980s, Dr. Rashidah Abdul-Khabeer, a Black Muslim nurse, spent her evenings in Black gay bars in Philadelphia teaching the men to put condoms on …
10
Mar
Mar
National Women and Girls HIV/AIDS Awareness Day (NWGHAAD) is an annual observance that takes place on March 10. By Barrett White Did you know that a woman in Texas is diagnosed with HIV every 12 hours? Though the HIV epidemic may not get as many headlines, HIV infections are still on the rise. This …
08
Mar
Mar
There are many reasons you might want to consult a registered dietitian nutritionist (RDN), including achieving a healthy weight, supporting a healthy pregnancy, boosting athletic performance, and more. By Barrett White Your body is like a machine, and food is fuel. Your body uses what you put into it – carbs for fuel, proteins …
02
Mar
Mar
By Carolina Boyd, Communications Associate Today, Wednesday, March 1, 2022, is International Board-Certified Lactation Consultants Day. This annual global event highlights the services lactation consultants provide to expecting parents. A lactation consultant is a certified health professional who specializes in breastfeeding/chest feeding issues. They are trained to help parents and infants with feeding concerns and …
17
Feb
Feb
February is National Teen Dating Violence Awareness Month. We spoke with a Legacy provider – who screens for teen dating violence during her visits – about what signs to look for. By Barrett White According to the Centers for Disease Control and Prevention (CDC), Nearly 1 in 11 female and approximately 1 in 14 …
21
Jan
Jan
By Barrett White April is Alcohol Awareness Month. Here’s what Legacy’s experts say about the effect the pandemic has had on alcohol use. Recovery is difficult. The average person considering sobriety likely already knows that leaving alcohol behind is going to be tough because they have probably tried to stop before. Addiction is an …
02
Dec
Dec
By Carolina Boyd, Communications Associate Since the start of the COVID-19 pandemic, we have been washing our hands more than ever. This time of year is another reminder of why it is so important to wash up. That’s because Dec. 1-7, 2021 has been designated National Handwashing Awareness Week. According to the Centers for Disease …
01
Dec
Dec
By Barrett White Forty years ago, the collaborative fight to end the HIV/AIDS pandemic began. This year, Legacy Community Health is joining Harris County Public Health, the Houston Health Department, the Montrose Center, and other organizations to pay tribute to those we have lost, acknowledge the hard work and innovation of many, and celebrate …
12
Nov
Nov
November 13 through November 19 is Transgender Awareness Week, followed by Transgender Day of Remembrance on November 20. During this time, Legacy honors the transgender community who have helped pave the way for LGBTQ+ equality. By Barrett White The LGBQ+ community owes it all to our Transgender siblings. This Transgender Awareness Week, Legacy reiterates …